Effective Strategies to Reduce Fall Allergies at Home

Fall brings beautiful scenery, but it also introduces allergens that can make life uncomfortable for many. Sneezing, itchy eyes, and congestion are common symptoms. Fortunately, there are steps you can take to reduce allergens in your home.

1. Keep Windows Closed

• Prevent Pollen Entry: Close windows during high pollen days.
• Use Air Conditioning: Circulate and filter indoor air.

2. Regular Cleaning

• Dust Frequently: Use a damp cloth to trap dust rather than spreading it.
• Vacuum with HEPA Filters: Capture smaller particles effectively.
• Wash Bedding Weekly: Use hot water to eliminate dust mites.

3. Manage Humidity Levels

• Use a Dehumidifier: Maintain humidity between 30-50% to deter mold growth.
• Fix Leaks Promptly: Prevent moisture buildup that can lead to mold.

4. Replace Air Filters

• HVAC Maintenance: Change filters every 1-3 months.
• Consider HEPA Filters: Improve air quality by trapping more allergens.

5. Limit Indoor Plants

• Choose Low-Pollen Varieties: If you love plants, select those less likely to produce allergens.
• Avoid Overwatering: Prevent mold growth in soil.

6. Professional Cleaning Services

• Deep Clean Carpets and Upholstery: Remove embedded allergens.
• Clean Air Ducts: Improve overall air circulation and quality.

How ATL Clean Can Help

Our professional cleaning services are designed to reduce allergens effectively.

• Advanced Equipment: We use high-quality equipment to ensure thorough cleaning.
• Experienced Team: Our trained professionals know how to target allergen hotspots.
• Customized Solutions: We tailor our services to meet your specific needs.

Ready to Breathe Easier?

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Conclusion

By implementing these strategies, you can create a more comfortable living environment and enjoy the beauty of fall without the discomfort of allergies.